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Nathalie: Hello just wanted to drop in and invite you to join The Friendship Forums. There's a support board for people trying to lose weight to share recipes, stories and support each other :) Hope to see you there
going_down: Checking on my wl friends. I pray all is wel with you.
ny_shelly: Hey you didn't give up already did you? Come on give us a post!
redglory: Don't you love New years!??? A time for fresh new begginnings...New aspirations...new promises...WOW! You got'ta love it! Anyway, I hope 2006 be's kind to you! Keep your positive attitude. It will get you far! God BLESS!
Nathalie: Will you come vote for me please?
Eric: Hi there, just stop by to say hello & hope this finds you well here!
going_down: Thanks for tagging me back. I have added you as my friend and I would love to be added to your list.
going_down: Just journal browsing. We are on the same kind of journey. I wish you the best in all your endeavors.
Nathalie: Hellew, wishing you an AWESOME weekend! Please stop by and sign my "Bravenet Bloggers" map. There's a link to it in on my blog. Make sure you leave your URl to your blog so people can come and visit you Thanks Muchly
Nathalie: Just dropped in to wish you a Happy Gobble Gobble :)
Eric: Dear friend, come to join our "Return to Titanic" Adventures Diving in Halloween, dare you? Have a great weekend.
Eric: Dear friend, please come and help voting my journal. Thanks
Sarah: Tagged!!! Gr8 journal. xx
Eric: Dear friend, I come and say thanks to each of you who had ever posted a blessing/prayer for victims hit by Katrina . You have a kind heart, God bless you & your family too.
Tammy: Please tag me back.
eric: hi, poppin to say hello !
venom75: Just stopping by to say hi. I really like your layout here.
Amanda: saw your site and I enjoyed the pics! when Im brave enough I'll post my "before" shots LOL
Rosie: I love reading blogs. Hope I enjoy yours.~Your fellow 3FCer
Amanda: Why Thank ya kindly ;)
loanne: youre new here, HI. im lorraine. I loove this fresh place. Youre off to a great start. Tc!

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Wednesday, January 25th 2006

08:17:45 PM (1402 days, 15h, 42min ago)

Food Journal

  • Mood: tired
  • Music/T.V: desperate houswives DVD
  • Exercise: BodyPump
  • Food: oatmeal, coffee, lean cuisine bowl,strawberries, soup in a cup, pasta & veggies and fish, wheat thins and cookies.

Tommorow I plan on buying a lil spiral notebook so I can start logging meals. I figure if I can at least acknowledge the good and bad stuff that I put into my mouth it will encourage me to continue eating healthier. I will have to deal with my hormones and daily stress in a better way.

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July 2005, Before Pic

As you can see I am a proportionate big gurl. I carry my weight throught out my body but the belly fat is a asmewhat new thing which is what triggered me to my new lifestyle.

 

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Nov or Dec 2005, Before Pic #2

I am sort of slouching but the belly fat has gone down a bit. Breasts and thighs are also slimming out. Unfortunately these pics aren't the best because one is closer up than the other so the results aren't that dramatic. I have lost overall 60 pounds since May of last year. I'm doing great in the gym, now I just have to do at least great 80% of the time diet wise as well.

 

 

1 ~Motivate Me~.

Posted by going_down:

You have done a great job thus far. I am checking on my wl friends. I see you haven't updated lately. I pray all is well with you.
Wednesday, February 8th 2006 @ 07:00:47 AM (1389 days, 4h, 59min ago)

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