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Friday, February 24th 2006

11:53:48 AM (1373 days, 0h, 5min ago)

New Attitude

  • Mood: okay, just fat
  • Music/T.V: none @ work
  • Exercise: ummm no
  • Food: oatmenal, lean cuisine, mandarin oranges

So I went to my dr yesterday and found out some alarming news: from my last appointment with her I have lost 1 pd! I am really dissapounted in myself but not really surprised as I have been on some sort of feel sorry for myself binge for at least a month now. I feel like hey as long as I go to the gym on a regular basis I can eat as much chocolate  and takeout as I like, right? WRONG! Anyways thank god for dr's because it was a reality check I know I needed if I expet to succeed at my weightloss goals.

I've been under an increasing amount of stress lately and I have internalized the pressures of everyday life. I have to stop beating myself up over things I cannot change. So anyways I am goign to read my body makeover group book and rearrange my diet so I am not so tempted by the bad unhealthy foods I am so accustomed to. I want to change myself for good this time. Anyways someone please ask bravejournal why in the hell I can't log on from home.

Peace,

Amanda

0 ~Motivate Me~.

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